Waccamaw Pilates is a classical Pilates studio.

We utilize the Method of exercises and apparatus as created by Joseph Pilates. With proper instruction and guidance through a Pilates program, you will feel and see immediate results, often relieving muscle tightness, low back or neck pain, and increasing your energy level. Joseph Pilates said it best;

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, in 30 sessions you’ll have a different body”.

Owner /Instructor Sandy Goodin‘s certification is through Power Pilates www.powerpilates.com. Her training was completed at the Power Pilates training center Studio Lotus www.studiolotus.com in Atlanta and Classical Pilates www.classicalpilatesstudio.com in Mt Pleasant. Sandy recently completed her Advanced System Training at Body Springs Studio in Austin, Texas. Sandy also brings her years of experience as a Registered Nurse to her teaching.

Waccamaw Pilates does not aspire to the “No Pain, No Gain” philosophy of physical training. You will leave the studio feeling that you have challenged your body, and have experienced a full body workout.