Mat Classes– are 45 minutes in length, and open to all skill levels. Modifications of the exercises are taught to meet your needs.

Private apparatus training – are 55 minute sessions. These include training on the reformer, Cadillac, chairs, and barrels, as well as mat work.

Semi private apparatus training - are 55 minute sessions with two clients on apparatus.

Monday 8:15-9:00 2:15-3.15 9:00-10:00 3:15-4:15 10:00-11:00 4:15-5:15	Tuesday 9:00-10:00 3:00-4:00 10:00-11:00 4:00-5:00 11:00-12:00 5:00-6:00
Wednesday 8:15-9:00 3:00-4:00 9:00-10:00 4:00-5:00 10:00—11:00 5:00-6:00 11:00—12:00	Thursday 3:00-4:00 4:00-5:00 5:00-6:00	Friday 9:00-10:00 10:00-11:00 11:00-12:00

Mat Classes, etc...Call for class days and times.