Waccamaw Pilates
Waccamaw Pilates is a classical Pilates studio.
We utilize the Method of exercises and apparatus as created by Joseph Pilates. With proper instruction and guidance through a Pilates program, you will feel and see immediate results, often relieving muscle tightness, low back or neck pain, and increasing your energy level.
Mat Classes are 45 minutes in length, and open to all skill levels. Modifications of the exercises are taught to meet your needs. Mat classes listed are open to clients that participate in Private or semi-private apparatus training.
Private apparatus training are 55 minute sessions. These include training on the reformer, Cadillac, chairs, and barrels, as well as mat work.
Semi private apparatus training - are 55 minute sessions with two clients on apparatus.
